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Karela (Bitter Gourd) 100g Packet
Fresh Vegetables, Leaves & Roots
₹7
Not Returnable Product
Short Description
Bitter melon, or bitter gourd, is not only known for its sharp flavor and distinct appearance but may also have positive effects on health.
- Category : Fresh Vegetables, Leaves & Roots
- Variant : None
- Net Content : 100g
- Country of origin : Africa
- Product code : 12208-54431
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Product Information
Karela is rich in antioxidants and vitamins A and C, which are good for the skin. It reduces aging and fights acne and skin blemishes . It is useful in treating various skin infections like ringworm, psoriasis, and itching. Karela juice adds luster to the hair and fights dandruff, hair loss, and split-ends.
Nutritonal info per 100g: Total Calories 16. Dietary Fiber 2.6 g. Carbohydrates 3.4 g. Fats 158 mg. Water 87.4 g. Protein 930 mg.
It can be pan-fried, steamed, baked, or even hollowed out and stuffed with your choice of fillings .
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